By HealthTalk
Published Nov 20, 2015
Who: Bonnie Taub-Dix, RDN, owner of BetterThanDieting.com
Where: http://www.twubs.com/healthtalk
When: Tuesday, November 24 at 1 p.m. EST
Why: When it comes to Thanksgiving dinner, your guests expect the classics: mashed potatoes, green bean casserole, sweet potatoes, and macaroni and cheese. But these holiday favorites are also high in fat and calories, and can trigger a flare if you live with a chronic condition. During our Twitter chat, we shared healthy cooking tips on how to prepare a Thanksgiving feast your guests will love without breaking the calorie bank.
Learn more about our expert:
Bonnie Taub-Dix is a registered dietitian nutritionist who writes the Everyday Health column Nutrition Intuition, the award-winning author of Read It Before You Eat It, and owner of BetterThanDieting.com. She is a motivational speaker, freelance journalist, and media spokesperson whose messages are laced with her culinary passion as a foodie, her credible guidance, and her wit and wisdom as a mom. As an adviser to global corporations, food companies, and media outlets, she devises wellness programs, creates media and social media campaigns, and conducts workshops for health professionals and consumers. Taub-Dix consults with a number of companies, writes a weekly health and wellness blog for U.S. News & World Report, and was the recipient of the Academy of Nutrition & Dieteticss 2012 Uk Paderno Spiralizer At Home Media Excellence Award.
http://www.everydayhealth.com/columns/healthtalk/healthtalk-healthy-and-delicious-swaps-for-your-thanksgiving-dinner/
Published Nov 20, 2015
Who: Bonnie Taub-Dix, RDN, owner of BetterThanDieting.com
Where: http://www.twubs.com/healthtalk
When: Tuesday, November 24 at 1 p.m. EST
Why: When it comes to Thanksgiving dinner, your guests expect the classics: mashed potatoes, green bean casserole, sweet potatoes, and macaroni and cheese. But these holiday favorites are also high in fat and calories, and can trigger a flare if you live with a chronic condition. During our Twitter chat, we shared healthy cooking tips on how to prepare a Thanksgiving feast your guests will love without breaking the calorie bank.
Learn more about our expert:
Bonnie Taub-Dix is a registered dietitian nutritionist who writes the Everyday Health column Nutrition Intuition, the award-winning author of Read It Before You Eat It, and owner of BetterThanDieting.com. She is a motivational speaker, freelance journalist, and media spokesperson whose messages are laced with her culinary passion as a foodie, her credible guidance, and her wit and wisdom as a mom. As an adviser to global corporations, food companies, and media outlets, she devises wellness programs, creates media and social media campaigns, and conducts workshops for health professionals and consumers. Taub-Dix consults with a number of companies, writes a weekly health and wellness blog for U.S. News & World Report, and was the recipient of the Academy of Nutrition & Dieteticss 2012 Uk Paderno Spiralizer At Home Media Excellence Award.
http://www.everydayhealth.com/columns/healthtalk/healthtalk-healthy-and-delicious-swaps-for-your-thanksgiving-dinner/